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Transgender population to be counted in population census for first time


For the first time in the history of Pakistan, the country's transgender community will be included in the national population census.
The Lahore High Court on Monday instructed the federal government, National Database and Registration Authority (Nadra) and the interior ministry to include the transgender community in the census while hearing a petition filed by a transgender individual Waqar Ali in November 2016.
Ali in his petition called for the enforcement of the community’s fundamental rights, including enrolment in the upcoming census and issuance of national identity cards specifying their gender.
A deputy attorney general from the federal government was present in court during the hearing and assured the court that the transgender community will indeed be part of the upcoming census.
Earlier, Ali had filed a writ petition through Advocate Sheraz Zaka pleading that the transgender community has been marginalised, citing an event witnessed in Sialkot where a transgender was tortured.
Pakistan's sixth population census will begin on March 15, 2017.
Courtesy: Dawn News

دانتوں میں درد کیوں ہوتا ہے؟


اکثر اوقات کچھ گرم یا ٹھنڈا پیتے ہوئے اچانک خنجر لگنے جیسا درد ہوتا ہے جو تڑپا جاتا ہے، لگ بھگ ہر ایک کو ہی دانتوں میں اس قسم کے شدید درد کا سامنا ضرور ہوتا ہے۔
لیکن آخر دانتوں میں درد ہوتا کیوں ہے؟
تو اس کی وجہ یہ ہے کہ بالوں یا ناخنوں کے برعکس دانت زندہ ٹشوز سے بنتے ہیں اور یہی وجہ ہے کہ ان ٹشوز کے ساتھ کچھ غلط ہوتا ہے تو دماغ درد کے ذریعے ہمیں بتاتا ہے کہ ہم ٹھیک نہیں کررہے۔
یہ بات امریکا میں ہونے والی ایک تحقیق میں سامنے آئی۔
ڈیوک یونیورسٹی کی تحقیق کے مطابق دانتوں کی سطح کے نیچے دو مزید تہیں ہوتی ہیں جو زندہ ٹشوز پر مبنی ہوتی ہیں اور دماغ کو اس وقت سگنلز بھیجتی ہیں جب ان کا سامنا گرم اور ٹھنڈی غذاﺅں سے ہوتا ہے یا جب کوئی چیز اتنی زور سے ٹکرائے کہ دانت ہی ٹوٹ جائے۔
تحقیق میں بتایا گیا کہ دانت متعدد تہوں سے بنے ہوتے ہیں، اوپری سخت سطح بے جان ہوتی ہے مگر اس کا اندرونی حصہ سخت خلیات پر مبنی ہوتا ہے جسے ڈینٹین کہا جاتا ہے، اس کے نیچے بھی ایک نرم ٹشوز کی سطح ہے جہاں خون کی شریانیں اور اعصاب موجود ہیں۔
دانتوں میں خلاء یا کیویٹز اُس وقت ہوتی ہے جب اوپری سطح فرسودہ ہوجاتی ہے اور یہی درد کی وجہ ہوتی ہے۔
کاربوہائیڈریٹس اور خاص طور پر بہت زیادہ میٹھے کھانے دانتوں میں بیکٹریا کو جمع کرنے کا باعث بنتے ہیں اور یہ جڑوں تک پہنچ جاتے ہیں۔
ایک بار جب اوپری سطح گھس جائے تو اندر موجود خلیات گرم، ٹھنڈے اور دباﺅ پر شدید ردعمل ظاہر کرنے لگتے ہیں، جبکہ بیکٹریا کے حملے کی صورت میں بھی سوجن اور انفیکشن کا سامنا ہوتا ہے۔
مسوڑوں کے امراض بھی دانتوں کے درد جیسا ہی درد پھیلاتے ہیں اور یہ دنیا کے نمبرون آٹو امیون امراض قرار دیئے جاتے ہیں۔
ان امراض سے مسوڑے گھسنے لگتے ہیں جس سے دانتوں کی جڑیں باہر آتی ہیں اور لوگ ٹھنڈی یا گرم چیزوں کے لیے بہت زیادہ حساس ہوجاتے ہیں۔

Get prettier feet without a pedicure with these 5 care tips


Avoid all acetone products on your feet:

Acetone is highly harsh on your nails, as it dries out the natural oils from them. Say no to acetone nail polish removers and opt for the acetone-free options for stronger and healthier nails.

Don’t soak your feet:

Remember all those times you soaked your feet in water, brimming with pride as to how careful you were about your care regimen? The truth is, you were only stripping the natural oils from your feet. Next time, just wash your feet with some mild soap instead.

Exfoliate all the way:

Exfoliation is a mandatory process when it comes to caring for your feet. It helps in getting rid of all those pesky dead skin, to leave your feet feeling smooth and soft. Just use a pumice stone on your feet regularly for softer, prettier feet.

Get a foot massage:

If you’re really looking into taking proper care of your feet, we urge you to go for regular foot massage. Massaging some moisturiser onto your feet everyday helps lock in moisture and keeps your feet feeling supple for longer.

Change your diet:

Make sure your diet includes a lot of calcium to walk your way to healthier feet. Foods like green leafy vegetables, fish and almonds are great for adding calcium to your diet, and will help tremendously in taking you one step closer to the feet of your dreams.

Originally from: Femina

Sonam Kapoor’s wardrobe is exactly how you’d imagined it, only much much better


If there’s a celebrity closet you wish to raid, the only natural choice would be Sonam Kapoor’s walk-in. From customized Dolce &Gabbana shoes, to one of its kind studded Burberry Jacket that Kapoor scored after much effort and what looks like a warehouse of every kind of handbag imaginable, this is the one wardrobe that can only cause envy. Our favourite though is a vintage Chanel suit that the star wore in the film Aisha whose protagonist is not far from her real self. We give you your all-access pass inside Kapoor’s clost, watch the video here.





Originaly from: Vogue

Turkish President Erdogan to address joint session of parliament today


ISLAMABAD: Turkish President Recep Tayyip Erdogan, who is in Pakistan on a two-day official visit on the invitation of President Mamnoon Hussain, is due to address a joint session of the parliament for the third time on Thursday.
On Wednesday, Prime Minister Nawaz Sharif received the Turkish President, his wife along with his team at the Nur Khan Airbase.
He was accompanied by a high-level entourage, including ministers and senior officials, as well as a large business delegation.
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President Erdogan will also visit the walled city of Lahore on Thursday during which Prime Minister Nawaz Sharif will host a banquet in his honour at the famous Shahi Fort. Later he will inaugurate Greater Iqbal Park in Lahore.
“Pakistan and Turkey are bound by an exemplary relationship characterized by warmth, cordiality and mutual trust. These are embedded deep in history, common faith, cultural and linguistic affinities and a sense of common destiny,” a Foreign Office statement said.
Meanwhile, despite a request by Turkish Ambassador Sadik Babur Girgin to reconsider its decision, Chairman Pakistan Tehreek-i-Insaf (PTI) will boycott President Erdogan’s address today.
Imran Khan had said on Tuesday it was not possible for his party to be a part of the parliament’s session. However, he had hinted that PTI may reassess its decision on the request of the Turkish ambassador.

Pakistan expels Turkish school staff

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Pakistan has ordered Turkish teachers at schools with alleged links to a Turkish cleric opposed to President Erdogan to leave the country, as he prepares to address the parliament on Thursday.
The teachers and their families, totalling about 450 people, were given three days notice to leave, PakTurk International Schools and Colleges said in a statement late on Tuesday.
PakTurk educates more than 10,000 students in Pakistan and denies any affiliation with the cleric Fethullah Gulen, or his “Hizmet” movement.
Erdogan has accused Gulen, a former political ally, of being behind a coup attempt in July, and Turkey has previously asked Pakistan to shut down any groups in the country with links to the cleric.
“PakTurk International Schools and Colleges are deeply concerned over the abrupt decision of the government requiring the Turkish teachers, management and their family members…to leave the country within three days,” the school said.
It added that staff were asked to leave because of “non-approval of their requests for extension of visa”.

Bilateral defence cooperation agreed

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President Hussain met President Erdogan later had a one-on-one meeting at the President House in the day and agreed to further expand the mutual cooperation between the two countries in diverse fields.
They agreed to further deepen the existing cooperation in trade and defence relations, settlement of Kashmir dispute in accordance with UN resolutions, joint efforts for durable peace in Afghanistan and elimination of terrorism.
On the occasion, President Hussain proposed to conclude a comprehensive and long-term “Framework Agreement for Defence Cooperation” between Pakistan and Turkey, which was agreed by the visiting dignitary.
President Recep Tayyip Erdogan said that bilateral defence cooperation between the two countries would grow further in the coming days, adding that in that regard all necessary measures would be taken.

Karisma Kapoor’s European vacation is every workaholic’s dream


In case you missed it, Karisma Kapoor has been trooping through Europe over the last three weeks, and if her Insta feed is anything to go by, she’s having an amazing time!
After kickstarting her holiday with Coldplay’s London concert, the star caught some snow with a trip to the Alps, joined her kids Samaira and Kiaan for some laidback family time in Budapest, and has now finally hit Disneyland in Paris, where she’s generating some major FOMO. If you’re planning a getaway yourself, this vacay album is all the inspiration you need.

















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